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As we age, maintaining strong and healthy bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, is a significant concern for many individuals, particularly older adults. While genetics and lifestyle factors play a role in bone health, nutrition also plays a crucial role in maintaining strong bones and preventing osteoporosis. In this blog post, we'll explore the top...

Electromyography, commonly known as EMG, is a diagnostic procedure used to evaluate the health of muscles and the nerves controlling them. While the name might sound intimidating, understanding the procedure can demystify any fears or uncertainties surrounding it. In this blog post, we'll take you through a step-by-step walkthrough of an EMG, from arrival to completion of the test. We'll...

Rheumatologic disorders encompass a wide range of conditions that affect the joints, muscles, and connective tissues in the body. While these disorders are relatively common, there are many misconceptions and myths surrounding them. In this blog post, we will debunk some of the most common misconceptions about rheumatologic disorders, including arthritis, fibromyalgia, and lupus.   Myth 1: Only the elderly have rheumatologic...

As we age, our bones undergo a natural process of loss in density and strength. For some individuals, however, this decline can be accelerated, leading to a condition known as osteoporosis. Osteoporosis is characterized by weakened bones, making them more susceptible to fractures and breaks. To diagnose osteoporosis and monitor its progression, bone density tests play a crucial role. In...

Living with rheumatoid arthritis (RA) can be challenging, as it is a chronic autoimmune disease that affects the joints and can cause painful inflammation and stiffness. However, with proper management and self-care, it is possible to alleviate symptoms and improve overall quality of life. In this blog post, we will discuss some practical tips for managing rheumatoid arthritis on a...

Weight loss has always been a popular topic, and with a growing number of people wanting to shed those extra pounds, the weight loss industry continues to boom. Alongside diet plans, exercise routines, and fitness gadgets, weight loss drugs have gained popularity as another method of shedding unwanted weight. But are these weight loss drugs a magic solution or just...

Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation and pain, which can significantly impact a person's quality of life. While there is no cure for arthritis, there are various treatments available to manage symptoms and improve joint function. One such treatment that has been proven effective for arthritis patients is physical...

Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints, causing inflammation, pain, and swelling. It is estimated to affect around 1.3 million Americans, with women being more likely to develop the condition than men. While RA can affect people of all ages, it most commonly starts between the ages of 30 and 60. Early diagnosis and treatment...

Most people today when they think of weight loss drugs they think of Ozempic and Semiglutides. There are other weight loss drugs though.  In today's fast-paced world, where convenience often trumps health, weight gain has become a common problem for many individuals. Whether it's due to a sedentary lifestyle, unhealthy eating habits, or genetics, excess weight can have a negative...

As we age, we become more aware of the changes happening to our bodies. Wrinkles, fatigue, and a slower metabolism are just a few of the signs of aging that can impact our quality of life. However, the field of anti-aging research has been making great strides in recent years, offering various innovative solutions to slow down the aging process....

Island Rheumatology and Osteoporosis, PC