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04 Aug

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Osteoporosis is a disease that causes bones to become weak and brittle. Many people don't know they have it until they break a bone from a small fall, or even just from sneezing. This condition affects millions of people, especially those over the age of 50. As we get older, our bones naturally start to lose density. For women, this...

31 Jul

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If you’ve been referred to a rheumatologist for joint pain, fatigue, or unexplained inflammation, you may be feeling a mix of relief and uncertainty. Relief that you’re finally seeing a specialist — and uncertainty about what to expect. At Island Rheumatology, we understand that your first visit can feel overwhelming. That’s why we’ve created this guide to help you prepare,...

28 Jul

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Osteoporosis is often called the “silent thief” — it gradually weakens bones without symptoms until a fracture occurs. For seniors, these fractures can be life-altering, leading to chronic pain, loss of mobility, and even increased mortality. But here’s the good news: fractures are not inevitable. With the right strategies, seniors can protect their bones, reduce fall risk, and continue living...

24 Jul

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If you live with inflammatory arthritis — such as rheumatoid arthritis (RA), psoriatic arthritis (PsA), or ankylosing spondylitis (AS) — you may already know that joint pain doesn’t clock out at bedtime. In fact, for many patients, nighttime is the hardest part of the day. Sleep disturbances are incredibly common in people with inflammatory arthritis, and they can create a...

21 Jul

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If you live with an autoimmune disease like rheumatoid arthritis, lupus, psoriatic arthritis, or Sjogren’s syndrome, you’ve probably noticed a pattern: when life gets stressful, your symptoms often get worse. You’re not imagining it. Research increasingly supports what many patients have long suspected — stress can trigger or intensify autoimmune flares. At Island Rheumatology, we believe that managing autoimmune disease means...

17 Jul

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When you think of rheumatology, you might picture medications, lab tests, and joint injections. But there’s another powerful tool in the treatment toolbox that often gets overlooked: physical therapy. For people living with rheumatic conditions — such as rheumatoid arthritis, psoriatic arthritis, lupus, ankylosing spondylitis, and others — physical therapy can be a game-changer in preserving mobility, reducing pain, and...

14 Jul

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Travel can be one of life’s greatest joys — a chance to explore new places, visit loved ones, or simply take a break from routine. But for people living with arthritis, the idea of long flights, cramped car rides, or unfamiliar hotel beds can feel daunting. The good news? With a little planning and the right strategies, traveling with arthritis...

10 Jul

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Inflammation is the body’s natural defense mechanism — a short-term response to injury or infection. But when inflammation becomes chronic, it can quietly fuel a wide range of health problems, including rheumatoid arthritis, psoriatic arthritis, lupus, osteoporosis, heart disease, and even depression. That’s why the idea of an “anti-inflammatory diet” has gained so much attention. At Island Rheumatology, we’re often asked:...

07 Jul

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Living with a chronic condition — whether it’s rheumatoid arthritis, lupus, osteoporosis, or another long-term illness — can feel overwhelming at times. But here’s the good news: you have more control than you think. While medications and medical care are essential, your daily habits play a powerful role in how you feel, function, and thrive. At Island Rheumatology, we believe that...

03 Jul

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If you’ve been diagnosed with a chronic autoimmune or inflammatory condition like rheumatoid arthritis, psoriatic arthritis, or ankylosing spondylitis, you may have heard your doctor mention “biologic therapy.” But what exactly are biologics — and how do they differ from traditional medications? At Island Rheumatology, we believe that informed patients make empowered decisions. This article breaks down the science behind biologic...

Island Rheumatology and Osteoporosis, PC
Island Rheumatology and Osteoporosis, PC