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31 Aug

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Stress Doesn’t Just Affect Your Mind — It Reshapes Your Immune System and Your Bones Patients at Island Rheumatology & Osteoporosis often tell us their symptoms worsen during stressful periods. They notice: more joint pain increased stiffness higher fatigue more frequent flares slower recovery worsening bone density This isn’t a coincidence. Chronic stress has measurable biological effects that directly influence autoimmune activity...

24 Aug

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Autoimmune Disease Doesn’t Stop at the Joints — It Reaches the Brain Many patients at Island Rheumatology & Osteoporosis tell us they feel “foggy,” forgetful, or mentally slower during periods of inflammation. They struggle to find words, lose track of tasks, or feel overwhelmed by simple decisions. This isn’t imagined. It’s not “just stress.” And it’s not a personal failing. It’s neuroinflammation —...

17 Aug

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Osteoporosis Isn’t Just an Older Adult’s Disease Most people think of osteoporosis as something that only affects older adults — especially postmenopausal women. But at Island Rheumatology & Osteoporosis, we occasionally diagnose low bone density in patients under 40, and the numbers are rising nationwide. This trend has sparked an important question in modern bone health: Should some younger adults be screened...

03 Aug

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Lupus Explained: Symptoms, Triggers, and Modern Treatment Options Lupus is a complex and often misunderstood autoimmune disease that can affect many parts of the body. Because its symptoms can mimic other conditions and vary widely from person to person, lupus is sometimes called “the great imitator.” Understanding the basics—what lupus is, how it presents, and how it’s treated—can help patients recognize...

27 Jul

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Gout is often thought of as an occasional flare of joint pain—something that comes and goes. But untreated gout is not just a temporary problem. Over time, it can become a chronic, progressive disease that causes permanent damage to your joints and overall health. Understanding what happens when gout is left untreated can help you take the condition seriously and avoid...

20 Jul

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Joint pain is one of the most common reasons people seek medical care. But not all joint pain is the same. Two of the most commonly confused conditions are gout and arthritis. While gout is actually a type of arthritis, it behaves very differently from other forms like osteoarthritis or rheumatoid arthritis. Understanding the difference is important, because the treatments are...

13 Jul

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Gout is one of the most painful types of arthritis—and one of the most misunderstood. Many people think it’s just a problem caused by eating too much red meat or drinking alcohol, but gout is actually a medical condition involving crystal formation inside your joints. The good news? With the right treatment, gout is highly manageable—and even preventable. What Is Gout? Gout...

06 Jul

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If you’ve ever experienced a gout attack, there’s a good chance it woke you up in the middle of the night. Many patients describe going to bed feeling fine, only to wake up with sudden, severe pain—often in the big toe. This isn’t a coincidence. Gout attacks are more likely to occur at night due to several physiological changes that...

29 Jun

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If you’ve ever had a gout attack, you know how sudden and painful it can be. One of the biggest drivers of gout flares is diet—specifically foods that increase uric acid levels in the body. While medication plays an important role, what you eat every day can either trigger attacks or help prevent them. Let’s break down the top 10 foods...

22 Jun

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If you’ve ever woken up with intense pain in your big toe, you may have experienced gout. This common form of inflammatory arthritis often strikes suddenly and can be extremely painful—even the weight of a bedsheet can feel unbearable. The big toe is the most frequent site of gout attacks, and understanding why it happens there can help you treat it...

Island Rheumatology and Osteoporosis, PC
Island Rheumatology and Osteoporosis, PC