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Osteoporosis, a condition characterized by weakened and brittle bones, affects millions of people worldwide, especially as they age. While genetics play a role, lifestyle factors like diet and exercise also significantly impact bone health. Exercise, in particular, is a powerful tool in managing osteoporosis, as it helps build and maintain bone density while improving overall strength and balance. In this...

Electromyography (EMG) and nerve conduction studies (NCS) are vital diagnostic tools used to assess the functionality of muscles and nerves in the body. If your healthcare provider has recommended an EMG/NCS appointment, you may understandably feel a mix of curiosity and apprehension. However, adequate preparation can alleviate much of the anxiety associated with these procedures. In this guide, we'll delve...

This was not on our itinerary but was looking at places to visit by train from Vicenza. This was a great find and I highly recommend it. Nestled in the heart of the Veneto region in northern Italy lies the picturesque town of Cittadella, a true hidden gem waiting to be discovered by intrepid travelers. With its well-preserved medieval walls,...

Venice, Italy, is a city like no other, renowned for its intricate network of canals, historic architecture, and romantic ambiance. Among the myriad of attractions that draw millions of visitors each year, one quintessential experience stands out: the iconic gondola ride. Stepping into a sleek black gondola and gliding through Venice's labyrinthine waterways is not just a tourist activity but...

As we age, maintaining strong and healthy bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, is a significant concern for many individuals, particularly older adults. While genetics and lifestyle factors play a role in bone health, nutrition also plays a crucial role in maintaining strong bones and preventing osteoporosis. In this blog post, we'll explore the top...

Electromyography, commonly known as EMG, is a diagnostic procedure used to evaluate the health of muscles and the nerves controlling them. While the name might sound intimidating, understanding the procedure can demystify any fears or uncertainties surrounding it. In this blog post, we'll take you through a step-by-step walkthrough of an EMG, from arrival to completion of the test. We'll...

Rheumatologic disorders encompass a wide range of conditions that affect the joints, muscles, and connective tissues in the body. While these disorders are relatively common, there are many misconceptions and myths surrounding them. In this blog post, we will debunk some of the most common misconceptions about rheumatologic disorders, including arthritis, fibromyalgia, and lupus.   Myth 1: Only the elderly have rheumatologic...

As we age, our bones undergo a natural process of loss in density and strength. For some individuals, however, this decline can be accelerated, leading to a condition known as osteoporosis. Osteoporosis is characterized by weakened bones, making them more susceptible to fractures and breaks. To diagnose osteoporosis and monitor its progression, bone density tests play a crucial role. In...

Living with rheumatoid arthritis (RA) can be challenging, as it is a chronic autoimmune disease that affects the joints and can cause painful inflammation and stiffness. However, with proper management and self-care, it is possible to alleviate symptoms and improve overall quality of life. In this blog post, we will discuss some practical tips for managing rheumatoid arthritis on a...

Weight loss has always been a popular topic, and with a growing number of people wanting to shed those extra pounds, the weight loss industry continues to boom. Alongside diet plans, exercise routines, and fitness gadgets, weight loss drugs have gained popularity as another method of shedding unwanted weight. But are these weight loss drugs a magic solution or just...

Island Rheumatology and Osteoporosis, PC