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Your Gut Is Talking to Your Joints — And Science Is Finally Listening For years, rheumatology specialists have known that autoimmune arthritis doesn’t begin in the joints. It begins in the immune system. Now, research is revealing something even more surprising: your immune system is heavily shaped by the trillions of bacteria living inside your gut. This community of microbes—known as the gut microbiome—plays...

Your Home Should Protect Your Bones — Not Put Them at Risk For patients with osteoporosis or low bone density, the home environment plays a major role in fracture prevention. At Island Rheumatology & Osteoporosis, we often remind patients that most fractures don’t happen during dramatic accidents — they happen during everyday activities inside the home. A “bone‑safe” home isn’t about making...

Stress Doesn’t Just Affect Your Mind — It Reshapes Your Immune System and Your Bones Patients at Island Rheumatology & Osteoporosis often tell us their symptoms worsen during stressful periods. They notice: more joint pain increased stiffness higher fatigue more frequent flares slower recovery worsening bone density This isn’t a coincidence. Chronic stress has measurable biological effects that directly influence autoimmune activity...

Autoimmune Disease Doesn’t Stop at the Joints — It Reaches the Brain Many patients at Island Rheumatology & Osteoporosis tell us they feel “foggy,” forgetful, or mentally slower during periods of inflammation. They struggle to find words, lose track of tasks, or feel overwhelmed by simple decisions. This isn’t imagined. It’s not “just stress.” And it’s not a personal failing. It’s neuroinflammation —...

Osteoporosis Isn’t Just an Older Adult’s Disease Most people think of osteoporosis as something that only affects older adults — especially postmenopausal women. But at Island Rheumatology & Osteoporosis, we occasionally diagnose low bone density in patients under 40, and the numbers are rising nationwide. This trend has sparked an important question in modern bone health: Should some younger adults be screened...

Lupus Explained: Symptoms, Triggers, and Modern Treatment Options Lupus is a complex and often misunderstood autoimmune disease that can affect many parts of the body. Because its symptoms can mimic other conditions and vary widely from person to person, lupus is sometimes called “the great imitator.” Understanding the basics—what lupus is, how it presents, and how it’s treated—can help patients recognize...

Gout is often thought of as an occasional flare of joint pain—something that comes and goes. But untreated gout is not just a temporary problem. Over time, it can become a chronic, progressive disease that causes permanent damage to your joints and overall health. Understanding what happens when gout is left untreated can help you take the condition seriously and avoid...

Joint pain is one of the most common reasons people seek medical care. But not all joint pain is the same. Two of the most commonly confused conditions are gout and arthritis. While gout is actually a type of arthritis, it behaves very differently from other forms like osteoarthritis or rheumatoid arthritis. Understanding the difference is important, because the treatments are...

Gout is one of the most painful types of arthritis—and one of the most misunderstood. Many people think it’s just a problem caused by eating too much red meat or drinking alcohol, but gout is actually a medical condition involving crystal formation inside your joints. The good news? With the right treatment, gout is highly manageable—and even preventable. What Is Gout? Gout...

If you’ve ever experienced a gout attack, there’s a good chance it woke you up in the middle of the night. Many patients describe going to bed feeling fine, only to wake up with sudden, severe pain—often in the big toe. This isn’t a coincidence. Gout attacks are more likely to occur at night due to several physiological changes that...

Island Rheumatology and Osteoporosis, PC
Island Rheumatology and Osteoporosis, PC