09 Sep Staying Active with Rheumatoid Arthritis: Effective Strategies for Managing Pain and Maintaining Mobility
Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints, causing inflammation, pain, and stiffness. Despite the challenges it presents, it is important to stay active and maintain a regular exercise routine with RA. Physical activity can help manage pain, improve flexibility, maintain mobility, and enhance overall well-being. In this blog post, we will discuss some effective...