06 Jan Exercise and Joint Health: Best Practices for Patients with Arthritis
Arthritis, a term encompassing various inflammatory joint conditions, including osteoarthritis (OA) and rheumatoid arthritis (RA), affects millions of people worldwide. Joint pain, stiffness, and reduced mobility are common symptoms that can make staying active challenging. However, exercise is a crucial component of managing arthritis and maintaining joint health. This blog post will explore how exercise benefits patients with arthritis and...